Should I be worried?

Last night, it took me forever to fall asleep. Normally, I’m out within thirty seconds of hitting the pillow, but last night, I spent almost two hours tossing and turning. For some reason, I didn’t feel sleepy, and neither could I get comfortable! I felt really frustrated by this. I haven’t experienced difficulty in sleeping for a long time. It’s only when I’m very stressed out that I have trouble sleeping, but last night I wasn’t under any stress, so at first, I had no idea why I couldn’t fall asleep. And of course, I was supposed to get up extra early the next day. I went to bed at my usual time, and I had my pillows in their normal spot, and even I was in my normal position. But I still wasn’t falling asleep.. I tried getting up and drinking water, then sitting up for a bit. Nothing worked! Ultimately, I turned to my thermostat and lowered the temperature by several degrees. When the air conditioning is very cold, I feel even more pleasant under my blankets. After quite some time, I could feel the room cooling down with the air conditioner on. I snuggled up under the blankets, and in no time the alarm was ringing; it was morning. My last attempt at falling asleep by way of turning down the thermostat had actually worked! I’m so appreciate of my HVAC system, which is rather efficient and excellent at helping me fall asleep.

smart thermostat